Every single day I’ve thought about writing but something comes up. Someone calls, I look at the clock and realize time is passing me by. I review my notes and realize what I wanted to write about isn’t something I’m ready to share. Today I decided to start a new journey titled “Fresh Start”. A journey dedicated to finishing out what I start.

In March I set a weekly goal for myself and I’ve been consistent with exercising and consistent moving. I have not been consistent with reading or sticking to a good sleep schedule. I decided to take some time to create a plan that I would stick to for 90 days. The plan involves two things, one stepping back, and two listening to my body. No longer should I stay up late watching videos on Tik Tok. But I will focus on shutting everything down before 10 p.m. so I can get a goodnight rest.

As individuals, we decide what to eat, where to go, and who to associate with. So in order for us to be successful we must be honest with ourselves. Being honest provides clarity and accountability! So, let’s start off fresh with something that works. Focus on what you can do and should do and not what you want to do!

Until next time… 🫶🏽